tag:blogger.com,1999:blog-1196651674832836865.post560348739133958590..comments2023-10-20T06:31:29.919-05:00Comments on The Logic of Long Distance: On Running and HabitJeff Edmondshttp://www.blogger.com/profile/11840746835757479590noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1196651674832836865.post-81528002618360491922012-09-29T05:10:02.792-05:002012-09-29T05:10:02.792-05:00Thanks for a thought provoking post Jeff. I'm ...Thanks for a thought provoking post Jeff. I'm an habitual runner, even more so this year due to a 'run streak'. Each day I know I'll be running (at least 5k) so no willpower is needed at all (to get out the door). I know that I should do different types of running if I'm to improve. The quandary I have is whether to do a training session I probably won't enjoy (12 x 400m) even if it may later give me the enjoyment of a PB, or to do a training session that'll be fun (short tempo run) but may be less effective in making me a faster 5k runner.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-1196651674832836865.post-2426164467080949172012-09-21T12:21:45.607-05:002012-09-21T12:21:45.607-05:00Thanks Jeff, think I'm going to change things ...Thanks Jeff, think I'm going to change things up a bit for tonight's run. Always nice to remember that we need to train the body to adapt in different ways.Mike Dixonhttps://www.blogger.com/profile/00390691946790110320noreply@blogger.com