Posts

Teaching and Training

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It's the end of the semester, and it's time to reflect on the work that one does as a teacher. My running has suffered a bit this spring, but it's because I've been working a lot on my other passion, which is philosophy. Though I know that most of the folks who read this blog are runners, I thought that some reflections on teaching wouldn't be inappropriate, as connections can be drawn between the sort of intelligence that it takes to train well and the sort of intelligence it takes to teach well. Both are difficult and vague tasks, they require listening as much or more than knowing . Both also take a sort of faith that things really are working. The material that the teacher works with is much like the body--dark, resistant to intelligent control, possessed of wild and diverse instincts. Just like students, our bodies have minds of their own, our relationship with them has to be as receptive and open as it is controlling and directive, and the best training dep...

"Both/And": the science and soul of running

I was inspired by the tremendous running by friends, elites, and virtual training buddies in Monday's Boston Marathon. The event was a perfect storm of marathon geekery, as Americans Desi Davila and Ryan Hall ran well, a world's best was run, and there was that wonderful tailwind that added a little twist to everything. The tailwind has been analyzed now for a few days. Two accounts of the effect of the tailwind stand out for their excellence. They each capture a side of the sport--its "double barreled" nature as William James would have put it. The first is from the always reliable Science of Sport blog . I encourage you to read it. They argue that the wind gave the top runners a 3-4 minute advantage. In particular, the scientists there do an excellent job of talking about their method of analysis, which is actually historical, rather than "empirical." Philosophers, take note! The second analysis I will copy here below . It was written by the anonymou...

Gilmore and Squires

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Peter Gilmore is retiring. For some reason, he always struck me as the runner's runner. Here's the link to his blog . It's got the nice line:"My running heroes have always been the soul runners, who love running for nothing more than the feeling of the wind in their face. Guys like Bill Rodgers and Dick Beardsley who still run every chance they get." Bill Rodgers and Dick Beardsley were both coached by Bill Squires.  There was a nice article on Coach Squires in the recent Running Times . I read it with interest, as I used his book Speed With Endurance to prepare for my last marathon, and I ran a PR. It's worth a look. Some horses back in Squires' day. I've never met Squires, but from what I've heard he was in a certain sense the anti-Salazar. He wasn't obsessive or concerned with the latest gizmo. His athletes had a hard time even understanding what his workouts were. I guess this was because he knew that true distance runners are...

Musings on a Competitive Culture

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From a local message board, the common criticism of participation medals: "Everyone's a winner... we are raising a nation of mediocrity." While a "nation of mediocrity" may be the result of our intentions, I think that the message culture sends to individuals and especially young folks is loud and clear. If there is a cultural dogma today that everyone believes, it is they must achieve at the very highest levels in order to be a successful member of society. In my practice as an academic adviser, it has become clear to me that young people today hear adults talk about competitiveness and winning  ad nauseam , and they are afraid that they won't be strong enough to survive. See, for example, the trailer for the movie "Race to Nowhere." The effect of dogma, all too often, is contrary to the intentions that motivate it. The young person, upon hearing this lesson, rationally and intelligently surveys his abilities. When these abilities turn out to ...

Not the Best Run, Not the Worst

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Why do I do this? (My feet hurt.) Why? Well, it's the need, I guess, for some sort of authentic experience. (My hip joint hurts.) As opposed to the merely synthetic experience of books, movies, TV, regular urban living. (My neck hurts.) To meet my God, my Maker, once again, face to face, beneath my feet, beyond my arms, above my head. (Will there be water at Cabeza Tank?) --Ed Abbey, Beyond the Wall Mr. Abbey, saint of lost causes, and his automobile. Another godawful eight miles in the books. The questions recur, or at least they should. They are old ones that we chew on, the cud of experience. What the hell is this all about, this onwards, this forwards, this march to who knows where? I barely got out the door after a day at work chasing my tail around. There are always good reasons, rational reasons, hella good arguments for just staying put. Like: I ran too hard last week and my legs are tired. Like: The grass really needs to be mowed. Like: Isn't this supposed to ...

How It Works

Sorry for the hiatus. I needed a mental break. Lately I've been easing back into things. I ran my first workout in quite a while last night, and the increased blood flow to the brain ignited those same old dreams. This is how it works: Training is doing your homework. It's not exciting. More often than not it's tedious. There is certainly no glory in it. But you stick with it, over time, and incrementally through no specific session, your body changes. Your mind becomes calloused to effort. You stop thinking of running as difficult or interesting or magical. It just becomes what you do. It becomes a habit.    Workouts too become like this. Intervals, tempos, strides, hills. You go to the track, to the bottom of a hill, and your body finds the effort. You do your homework. That's training. Repetition--building deep habits, building a runner's body and a runner's mind. You do your homework, not obsessively, just regularly. Over time you grow to realize that ...

Effort as an Organ of Perception

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Running is a simple thing. In some ways the simplicity of running--its very emptiness and absurdity as a task that literally ends where it begins--is what makes it fascinating. Running is like an empty page, a kind of tabula rasa , upon which we etch our daily mark. It is strange to think that all the libraries of the world were once white pages, but inside each book sits a florid and turgid world, a reservoir of meaning carved out of emptiness. Just as the whiteness of the page provides a stimulus to the meaning-making power of the human mind, so too does the simplicity of running call forth a multiplicity of interpretations. Running is many things exactly because it is so simple. I think I can expand on what I mean by this by referring to the metaphysics of John Dewey. Dewey had a name for the basic character of all experience. The word he used was interaction . He saw that our lives were essentially built out of a multiplicity of interactions. We leave our marks on the world thr...