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Showing posts from August, 2012

Lydiard, Thoreau, and Training as Vision

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Two quick things to draw your attention to, then some remarks on the role of vision in training.
1) A quote from Thoreau: "I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. He will put some things behind, will pass an invisible boundary; new, universal, and more liberal laws will begin to establish themselves around and within him; or the old laws be expanded, and interpreted in his favor in a more liberal sense, and he will live with the license of a higher order of beings. In proportion as he simplifies his life, the laws of the universe will appear less complex, and solitude will not be solitude, nor poverty poverty, nor weakness weakness.
"If you have built castles in the air, your work need not be lost; that is where they should be.
"Now put the foundations under them." --Thoreau 
2) A really neat 1…

Interview: Andy Anderson on his Grand Teton Speed Record

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Andy Anderson surprised the small world of speed mountaineering by setting two classic FKT marks in a period of two weeks, first on Long's Peak, then on the Grand Teton--just days after Kilian Jornet had taken almost 8 minutes off the mark. Make sure you read his account of his Long's Peak run. This interview focuses on his background as a runner and climber and his Grand Teton ascent.

Special thanks to Christian Beckwith of www.outerlocal.com and Meghan Hicks of www.irunfar.com for contributing questions to this interview. A huge thanks to Andy. Enjoy!

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LLD: What's your background with speed mountaineering/climbing/scrambling and trail running, the two disciplines required for a Grand Teton FKT?

AA: I started running in middle school and loved running and racing cross country in middle school, high school, and college. I was a terrible runner on the track. In reality I don't have that much speed, as Jeff, who out-kicked me in pretty much every race we ever ran, …

The Mythology of Lance Armstrong

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Sport is different from life, but it is also a part of life. It's this tension that makes the whole Lance issue so difficult.

We can pretend that sport is its own pure realm, a kind of fantasy place where rules ensure fairness, where hard effort and teamwork leads directly to victory, a sort of pure meritocracy of talent and physical genius. This is the ideal of sport. It's a kind of false reality that we construct. If we construct it well, then winning and competing mean something -- because the rules of the game ensure a relative degree of fairness.
We build this reality because life is decidedly unlike the realm of sport. The rules of life are vague and shifting. Success is open to interpretation. One of the very first things we learn as children is that life is simply not fair. The goal in life, therefore, is not to win or compete, but to survive and, with luck, flourish. 
Let's put it this way. When something goes wrong in sport, you lose. When something goes wrong i…

Push the Tempo -- Another Long's Peak FKT

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The following piece is written by Andy Anderson, who is a climbing ranger in Rocky Mountain National Park. Andy set a new fastest known time up Long's Peak last summer, and last week he took almost four more minutes off that time and broke the ascent record, which had stood since 1982. The official stats: 1:56:46 for the round trip, 1:14:08 up, 42:38 down. You can read more about the history of the record here. Andy has been nice enough to provide us a view from the inside of that run. --LLD

Update: Andy broke the Grand Teton round trip record yesterday (8/22). Here's his interview about that record.


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Ah, 6:30 am on a Wednesday morning, my last day off and I am awake before my 2 year old son. Not only did he sleep all night, but the neighbors also took a night off from the 2am disco parties they have been having all summer. A good night sleep was had by all.

"Daddy! Huck's awake! Ready to get up! Want to eat strawberry yogurt!" comes piping in from the room…