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Showing posts with the label Pain

On the Smallness of Running

" As for me, my bed is made: I am against bigness and greatness in all their forms, and with the invisible molecular moral forces that work from individual to individual, stealing in through the crannies of the world like so many soft rootlets, or like the capillary oozing of water, and yet rending the hardest monuments of man's pride, if you give them time. The bigger the unit you deal with, the hollower, the more brutal, the more mendacious is the life displayed. So I am against all big organizations as such, national ones first and foremost; against all big successes and big results; and in favor of the eternal forces of truth which always work in the individual and immediately unsuccessful way, under-dogs always, till history comes, after they are long dead, and puts them on the top."   --William James, in a letter to a friend The smallness of running: the strike of the foot the curve of the path the agonizing second the race remembered the step out of bed th...

A Bomb Is the Opposite of a Marathon

Runners are more than familiar with pain. It's our bread and butter. We love to hurt. We believe in endurance, in suffering, in brutal and soul-withering work. But ours is not a violent sport. See, there's a difference between pain and violence. Violence violates. You see it so clearly in what happened today. The morning showed pain as triumph and pain as failure. The suffering carved out on the face of Dulce Felix (what a sweet name) as her legs no longer worked, as her glory faded into defeat, as the marathon gods smote her for believing too much, for wanting too much, was noble suffering. The suffering of loss, but sensible loss, human loss. This sort of loss was not a violation because all it risked was victory -- such a small thing in the grand scheme. Sweet happiness led the race, and then faded. Such is life. It requires endurance. With Jeptoo we saw strength overcoming pain. We saw her, after 24 miles of hard running, run harder. We saw the glory of a healthy body...

Listening to the Body: Neuroscience and the Art of Training

If you want to frustrate a new runner and come off as an elitist prick on message boards, there is a quick and easy path. Tell them to listen to their body. Long time runners are always offering this little nugget of wisdom, and new runners are always saying: what the heck does that mean! I think that neuroscience can help explain. Neuroscientists have confirmed what we have long known -- that there is an important difference between hearing and listening. In this nice little piece by Seth Horowitz , a Brown University neuroscientist, we learn that the auditory sense is quantitatively almost 10 times faster than the visual sense. In other words, our reactions to what we hear are less processed and more instinctive than our reactions to what we see. Horowitz describes the auditory sense as the human "alarm system" that operates constantly, even while asleep. To balance that constant guardedness, we have something like "volume control" -- a way of turning up i...

Décadent et Dépravé: Living Large at the Tour

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[ Editor's note. ] There has been some confusion about the reality of Dr. RVT after his last piece . I'm getting sick of the strung out groupies knocking on my door at 2am. So, let me make this clear. I can't say more, but I can assure you that RVT is fully real, and that I'm not him.  I was able to convince him to take some time out from his roaming in France to respond to the Letsrun message board junkies and give us his scoop on the tour. The fax came in this morning. * * * Boyo, was I in for a kick-in-the-nuts surprise when I emerged from my night out in Metz with Bob and Phil only to find the Letsrun message board playing host to the selection committee for the National Book Award and the Booker Prize .  I had a bad enough headache from the absinthe that Phil foisted upon me, claiming it was a real "panty-dropper" for the ladies traipsing after him on the Tour de Farce.  At his age, he better be glad Le Dopage Controlle doesn't come after his V...

Race Recap: My first college track meet in 13 years

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"Runners set!" The gun fired quicker than I thought it would, and the guys jumped out at the line. I was on the outside edge of the track, hip number 11. Perfect position, I realized, as we rounded the first curve. I stayed out, running free, steering clear of the spikes, feeling the fellows jostling behind me. Around we moved as a tight mass, settling quickly into a rhythm. As we entered the second lap, a runner moved around me on my right and forced me down into the rail. By the end of the fourth curve, we had ourselves more or less organized, just in time for the quarter split: 72.. 73... Perfect, I thought. I assumed we were right on 5-flat pace, since everything goes out a bit quicker then settles. I checked my breathing: good, even. The legs felt great. Everything was smooth. Next quarter: 2:27... 2:28... I had forgotten one thing since the last time I had been in this situation. Perhaps I can be forgiven because some of the kids I was running against were 5 yea...

A Runner's Take on Occupy Wall Street

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"Let us then place belief midway between certitude and nihilism. Let us see it characterized by trust, by affection, by a sense of novelty and by hope. Those traditions, especially religious, which have told us through the centuries that we know, for sure, the objects of our belief, have violated not only the character of genuine belief but also the mysterious openness of genuine religious experience. It is a deep tragedy that so much of our energy is expended in explicating and defending caricatures of our once viable traditions. ... [S]elf righteous interpretations of what is fundamentally inexplicable have divided us one from the other and cut us off from the human quest. In sociological terms, belief must cease its relationship to finality; it must turn to the future instead of the past." --John McDermott, The Community of Experience John McDermott I do not often write directly about politics on this blog, primarily because philosophy and running are escapes for me f...

Toughness as an Act of Imagination

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"When watching for that distant clock to strike, our mind is so filled with its image that at every moment we think we hear the longed-for or dreaded sound. So of an awaited footstep. Every stir in the woods is for the hunter his game; for the fugitive his pursuers. Every bonnet in the street is momentarily taken by the lover to enshroud the head of his idol. The image in the mind is the attention; the preperception ... is half the perception of the looked-for thing."  --William James, Principles of Psychology When we talk about being mentally tough in running and racing, it is often unclear exactly what we mean. Most commonly we seem to imagine the tough individual as the one who can endure the most pain. Ascetic philosophers and religious figures through history have seen the encounter with pain as purifying in a certain way. Pain allows us to test the strength of our will by providing an obstacle to it, allowing us to distinguish the actions we choose from what has becom...

Pain and Fear: Sport as Ethics Education

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As a sport, long distance running distills excellence as much as possible to the category of human effort. Long distance running requires endurance, by which we mean the ability to suffer. We admire good runners because of their ability to run fast, win competitions, etc. In this sense, running is like other sports: we admire elites because they represent the outer limits of human achievement. When it comes to the specific type of achievement that distance running represents, however, the simplicity of running reduces the skill factor to the minimum. Ours is an endurance sport, and as such the currency of achievement in running is pain. One thing that is strange about pain, however, is its immediacy. With respect to our own pain, it is difficult to find distance from it in order to take it up reflectively. This is why the experience of pain is always difficult to recall in its full intensity. We look back on a race and say: hey, that wasn't really so bad. But if it wasn't so...

The Juridical and the Dietetic: Reflections on the Ethos of Running

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In Foucault's History of Sexuality , he looks to Greek sexual practices to make a distinction between two forms of ethical discipline. The first thinks of morality and ethics as a matter of interdictions, judgments, and transgressions. This conception of ethics is essentially juridical : a set of laws or rules that organize behavior according to principles that one ought not transgress or that one ought to live in accordance with. To do the good, to live well, is conceived in terms of more or less rigid moral laws that are policed by the appropriate moral authorities: usually a clergy of some sort who has access to the true meaning of a sacred text and uses that text to diagnose pathological or degenerate behaviors. The goal of this sort of ethics is to identify deviations from the good life and to reform those deviations. The second form of ethical discipline is less interested in transgression and reform and more interested in managing the body to produce health. Foucault calls...

On Vulnerability

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The philosopher Emmanuel Levinas has done some really interesting work on human subjectivity. Instead of locating the essence of the individual inside the self and calling the project of that self "freedom," Levinas writes of the subject as de-centered and vulnerable, and located outside of the self. Its project is not to free itself into authenticity but to be responsible to others. Emmanuel Levinas In her book "Levinas and James: Towards a Pragmatic Phenomenology," Megan Craig puts it like this: "The Levinasian subject has her center of gravity outside herself. Orbiting against her will, she is caught, like a planet, in the gravitational pull of a distant star. In 1514 Copernicus scandalously threatened the geocentric theory of the universe by suggesting that the sun, not the earth, occupies the center of the universe. Similarly (and also scandalously), Levinas dethrones the "I," the "ego," and "consciousness" from their privileg...

Momentarily Free

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"Spinoza knew that all things long to persist in their being; the stone eternally wants to be a stone and the tiger a tiger. I shall remain in Borges, not in myself (if it is true that I am someone), but I recognize myself less in his books than in many others or in the laborious strumming of a guitar. Years ago I tried to free myself from him and went from the mythologies of the suburbs to the games with time and infinity, but those games belong to Borges now and I shall have to imagine other things. Thus my life is a flight and I lose everything and everything belongs to oblivion, or to him. "I do not know which of us has written this page." --J.L. Borges, "Borges and I" The above passage is an excerpt from one of my favorite philosophical essays, "Borges and I." I like it because it's short! But also because it accurately portrays the relationship between identity and forgetting. Borges describes how the true self operates not through memory,...

Thinking and Running

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...because the artist is controlled in the process of his work by his grasp of the connection between what he has already done and what he is to do next, the idea that the artist does not think as intently and penetratingly as a scientific inquirer is absurd. A painter must consciously undergo the effect of his every brush stroke or he will not be aware of what he is doing and where his work is going. Moreover, he has to see each particular connection of doing and undergoing in relation to the whole that he desires to produce. To apprehend such relations is to think, and is one of the most exacting modes of thought. --John Dewey, Art as Experience A philosopher-friend of mine who recently read my blog offered the following friendly criticism: I know that you're trying to combat the gearheads and number junkies by your "just run" philosophy (like the apples and roots post) but it seems important to emphasize that thinking isn't bad. how else do you deal with problems...

Running as Drug

Oh, God! You should have been with me yesterday when I finished my ham and eggs and knocked back some whiskey and picked up my Weatherby Mark V .300 Magnum and a ball of black Opium for dessert and went outside with a fierce kind of joy in my heart because I was Proud to be an American on a day like this. If felt like a goddamn Football Game, Jann -- it was like Paradise.... You remember that bliss you felt when we powered down to the farm and whipped Stanford? Well, it felt like That. O Ghost, O Lost, Lost and Gone, O Ghost, come back again. --Hunter S. Thompson, Ph.D. Yes, in case you were wondering, I do realize that most of the time I'm painting a picture of running like it's this thing worthy of philosophizing about in this high, mighty, and mostly serious way. It's a pretentious blog. I am a philosopher after all. And yes, in my last post, I even went so far as to talk about running as a religious experience. But if we're going to keep the record straight then i...

Experience and Running

The French philosopher Michel Foucault writes that "experience is trying to reach a certain point in life that is as close as possible to the 'unlivable,' to that which can't be lived through. What is required is a maximum of intensity and a maximum of impossibility at the same time." When he made this statement, it was as a response to phenomenology, which is the philosophy of experience: the sort of philosophy that looks to describe the ordinary experience of everyday life. Phenomenology is perhaps best captured by Husserl's demand to "return to the things themselves." Phenomenology as a practice of wisdom and truth thought its mission was to describe the reality of the events of ordinary life. Running blogs can be read as rough phenomenological treatises. Their authors attempt through a variety of styles and genres such as the race report or the training plan or the setting of goals to articulate their experience of running. What makes much of thi...

Flows

"In the end, one loves one's desire and not what is desired." Nietzsche wrote this, and it is always important to remember that Nietzsche, famous as he is now, lived quite tragically in pain, depression, and quite unsure whether his books would be read or would survive. It is all too easy to go back to the authors who are now famous and believe that they believed in themselves as much as we now believe in them. But of course, this is a myth. The meaning of life is obvious to no one, and though the name "Nietzsche" now designates an entire body of thought that has been worked over by critics, academics, and students until a variety of meanings have been extracted rather cruelly and disseminated much more broadly than Nietzsche ever imagined and surely more broadly than he would have hoped, it is also possible to imagine Friedrich alone in his study at night scribbling onto paper not out of the pursuit of profound philosophical meaning but because he was lonely an...