Podcast #1: Hegel's Idea of Freedom and Listening to the Body

By -
Alright, something new from LLD, my first podcast. Here's some real-time thinking about Hegel's strange notion of freedom and how it helps us understand what it means to listen to your body. Hope this works!




Let me know whatcha think!

Comments

  1. debiatanMarch 8, 2012 at 11:45 AM

    I don't usually listen to podcasts since they dictate the speed of the message, but I have to say that this one was actually quite nice! You nailed the rhythm and the length of it and I enjoyed the content. Looking forward for the next one and good luck with that PR!

    ReplyDelete
    Replies
    1. JeffMarch 8, 2012 at 11:55 AM

      Thanks a lot, debatian, I'm glad you enjoyed it. We will see what happens on Saturday!

      Delete
  2. PhilMarch 8, 2012 at 6:16 PM

    Good luck Bro! I hope you can dialectate yourself to a new PR

    ReplyDelete
  3. AnonymousMarch 9, 2012 at 2:24 AM

    Great work on here, man. I honestly enjoyed the whole thing from beginning to end. Connecting Hegel to the art of running is not an easy task, but you damn nailed it. Definitely do another one of these podcasts.

    I hope the 5k treated you well.

    ReplyDelete
    Replies
    1. JeffMarch 9, 2012 at 7:13 PM

      Thanks a lot, Anonymous poster. The 5k is tomorrow morning, so we will see how it goes.

      Cheers!

      Delete
  4. AnonymousMarch 10, 2012 at 7:51 PM

    Dude, you are one of my favorite people ever. Keep it rolling.
    -TLOTS

    ReplyDelete
  5. JeffMarch 10, 2012 at 8:24 PM

    So, no 5k PR this week, ran 16:11 tho, a good enough run.

    I'm not giving up.

    ReplyDelete
  6. TerzahMarch 11, 2012 at 4:02 PM

    I finally got to listen to this. Definitely applies to me--thank you for articulating it.

    ReplyDelete
  7. ScottMarch 12, 2012 at 4:01 PM

    Excellent stuff for those in the middle of a training program.

    ReplyDelete
  8. dong dong23June 6, 2016 at 9:36 PM

    jordans
    longchamp bags
    michael kors outlet
    coach factory outlet
    ralph lauren outlet
    christian louboutin outlet
    coach factory outlet
    toms shoes
    asics running shoes
    jordan 3
    kate spade
    supra sneakers
    coach factory outlet
    ray ban sunglasses
    coach outlet
    louis vuitton
    adidas shoes
    nike sb shoes
    coach outlet online
    adidas superstar
    adidas trainers
    kevin durant shoes
    vans shoes
    michael kors outlet
    air jordan pas cher
    coach outlet
    tory burch flats
    nike outlet store
    ralph lauren polo
    jordan 4
    coach outlet online
    coach outlet
    christian louboutin outlet
    cheap toms shoes
    fake watches
    longchamp handbags
    lebron james shoes
    coach factory outlet
    oakley vault
    louis vuitton outlet
    20166.7wengdongdong

    ReplyDelete

Post a Comment

Popular posts from this blog

Dull Training Post

By -
The last 9 months I've learned a lot about how to run high mileage--its benefits and its drawbacks. You could describe the last three years of my training life as one of trying to figure out how to run 100 plus miles per week.

It seems easy, right--you just go out the door and average 14 miles a day.

But the problem of course is that training only works if you are well-trained enough to absorb it. Although I've been running on and off for 20 (gulp!) years, these last 3 years were really my first attempt to push the envelope of the volume of miles that I've run. Even in college, I would never run much more than 65 miles per week for an extended period.

So, over the last three years, more often than not, I've run too much too quickly, and in the wrong ways. This is the primary reason that it took me so long to improve on my first real marathon attempt. I would have moments where the miles would really work well for me, and I would do things in training that I never could ha…
Read more

The Daily Run

By -
Image
Runners are generally creatures of habit. We have our standard loop, our daily schedule, and we stick to it more or less. Though they always sounds nice in theory, runners know that exploratory runs in new directions or in different cities are fundamentally disruptive to the training schedule. We prefer to know every inch of our path; it makes getting around it easier mentally. Our hardest workouts are done on the most uniform surface possible -- a 400m oval, which in its simplicity and uniform nature is a striking metaphor for the habitual nature of the runner's activity.

The deeper the runner gets into heavy training, the more essential habit becomes. When the body begins to resist the miles, when the legs feel heavy, or the brain fogs from fatigue, the easiest thing to do is what one did yesterday -- hit the standard loop. We have run it so many times that it almost literally runs itself. We are responsible for a minute or two of effort, but once out the door and on the loop, t…
Read more

Eulogy for a Great Coach: Van Townsend

By -
"...if an unusual necessity forces us to press onward, a surprising thing occurs. The fatigue gets worse up to a certain critical point, when gradually or suddenly it passes away, and we are fresher than before. We have evidently tapped a level of new energy, masked until then by the fatigue-obstacle usually obeyed. There may be layer after layer of this experience. A third and a fourth "wind" may supervene. Mental activity shows the phenomenon as well as physical, and in exceptional cases we may find, beyond the very extremity of fatigue-distress, amounts of ease and power that we never dreamed ourselves to own, — sources of strength habitually not taxed at all, because habitually we never push through the obstruction, never pass those early critical points." --William James, "The Energies of Men"

Cowards die many times before their deaths;
The valiant never taste of death but once.
Of all the wonders that I yet have heard,
It seems to me most strange th…
Read more