I haven't really told the story of my running over the last couple of years, and that's because there's no running story to tell. The story is of an achilles tendon on my right heel that over the course of 6 years and 15,000 or so miles of running and racing [and generally feeling FREE] through achilles tendonitis/tendinosis/bursitis/haglunds deformity (it felt alright after it warmed up, for the most part!), the achilles decided really that enough was enough. I couldn't run without limping, and when I ran, I got these sharp pains that felt like the tendon was tearing, one strand at a time. Which, turns out, it was. I got an MRI. The Dx was rupture/necrosis/general death of achilles tendon over about 1.5 inches or so. Kind of like the achilles tendon equivalent of a frayed rope. I had surgery. They cut out the necrotic inch-and-a-half and then took my flexor hallus longus (which apparently is not all that useful, or at least much less useful than an achilles tendon...
I don't usually listen to podcasts since they dictate the speed of the message, but I have to say that this one was actually quite nice! You nailed the rhythm and the length of it and I enjoyed the content. Looking forward for the next one and good luck with that PR!
ReplyDeleteThanks a lot, debatian, I'm glad you enjoyed it. We will see what happens on Saturday!
DeleteGood luck Bro! I hope you can dialectate yourself to a new PR
ReplyDeleteHa, thanks man!
DeleteGreat work on here, man. I honestly enjoyed the whole thing from beginning to end. Connecting Hegel to the art of running is not an easy task, but you damn nailed it. Definitely do another one of these podcasts.
ReplyDeleteI hope the 5k treated you well.
Thanks a lot, Anonymous poster. The 5k is tomorrow morning, so we will see how it goes.
DeleteCheers!
Dude, you are one of my favorite people ever. Keep it rolling.
ReplyDelete-TLOTS
Thank ya thank ya.
DeleteSo, no 5k PR this week, ran 16:11 tho, a good enough run.
ReplyDeleteI'm not giving up.
I finally got to listen to this. Definitely applies to me--thank you for articulating it.
ReplyDeleteExcellent stuff for those in the middle of a training program.
ReplyDelete